Balance your hormones

Feel Like Yourself Again

Helping women 40+ navigate hormone imbalances, perimenopause, and metabolic changes—so they can feel like themselves again

Do more than cope,

A root-cause, holistic approach to hormone balance through gut health, nutrition, and functional testing

With personalized support, guidance, and accountability, you’ll learn how to optimize your body’s foundations—so your hormones can function more effectively, naturally or alongside BHRT.

Learn more about services offered at My Way Wellness.

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Hi, I’m Susana, founder of My Way Wellness.

With graduate training in holistic nutrition, integrative health, and women’s hormone health. I specialize in helping women 40+ navigate hormone imbalances, perimenopause, and metabolic changes using a root-cause, whole-body approach.

Together, we focus on:

Getting to the “why” you’re feeling off
Supporting the gut-brain connection for better hormone metabolism and balance
Using targeted nutrition and whole foods to nourish your body
Improving metabolic health and blood sugar balance
Addressing emotional eating and cravings
Supporting sleep, energy, and mood
Incorporating movement and stress resilience strategies