Hormone Support for Women 40+

A root-cause, personalized approach to hormone balance using functional testing, targeted nutrition, and lifestyle strategies—so your body can respond better, whether naturally or alongside BHRT.

Who This Is For

You’re in the right place if you’re a woman in midlife who:

• Feels like something is “off” but can’t quite explain it

• Is experiencing fatigue, brain fog, mood changes, or poor sleep

• Is noticing weight changes or shifts in metabolism

• Has been told your labs are “normal,” but you don’t feel your best

• Is considering BHRT—or already on it—but still not feeling optimal

• Wants a deeper, root-cause approach instead of quick fixes

How I Work With You

My approach is guided by The Gut–Brain–Hormone Method™, designed to support your body at the foundational level so your hormones can function more effectively.

We don’t just chase symptoms—we look at the full picture.

Inside Your Personalized Plan, We Focus On:

• Lab Review
  Identify imbalances in hormones, blood sugar, and key markers impacting your energy, mood, and metabolism

• Gut Health & Nutrient Optimization
  Support digestion and ensure your body has what it needs for proper hormone production and detoxification

• Metabolic & Blood Sugar Balance
  Stabilize blood sugar to reduce fatigue, cravings, and hormone disruption

• Hormone Support & Optimization
  Support your body’s natural hormone balance and improve how your body responds—whether naturally or alongside BHRT

• Sustainable Lifestyle Strategies
  Build habits that support sleep, energy, mood, and long-term hormone health

1:1 Hormone Health Coaching

A personalized, root-cause approach designed specifically for women 40+ navigating hormone imbalances and midlife changes.

Includes:

• Comprehensive intake and health history

• Personalized wellness plan

• Lab-informed lifestyle recommendations

• Ongoing coaching, support, and accountability

👉 Book a Consultation

Add Ons

• Discounted lab tests (Labcorp or Quest Diagnostics, Dutch Test, Gut Health Testing, Food Sensitivity)

• Recipes and access to meal-planning software

• Natural professional-grade supplements and clean hormones(clients get 10% off)

*For more information, please read our Frequently Asked Questions about Wellness Coaching.

Are you looking for low cost options?

**My Way Wellness accepts financial aid from Upper Foundation Apply for Financial Aid HERE.

Book your sessions below.