Susana is a National Board Certified Health and Wellness Coach. She is passionate about helping people become their best selves. Susana has over 16 years of experience in the Human Development and Mental Health field and 10 years as a Life Coach aiding people to make positive changes in their life. She has a B.A. in Psychology from California State University and received post-baccalaureate training in Life Coaching from The Institute for Life Coach Training as well as from Mayo Clinic in Wellness Coaching and is an active member of the American College of Lifestyle Medicine. In the community she has been involved in volunteer ministry for over 15 years.
Because of Susana's deep appreciation for using self-care techniques, as well as her own personal experience with chronic conditions such a Fibromyalgia, Endometriosis, Thyroid problems and at one point, pre-diabetes She has first hand knowledge as to what it takes to make behavior and healthful changes as well as turning these into a lifestyle. She believes in the connection between Positive Psychology and Health in the process of making lifelong behavioral modifications to better ones wellness so that one can thrive even when managing Chronic Conditions. Susana's approach to coaching is holistic which means that every aspect of a person’s life in relation to the whole is important. This approach aids her clients to access their full potential and make lasting transformational changes.
Today, Susana is sharing what helps her to keep a healthy life style on her Spanish language Youtube channel Naturalmente Suzy. Overall She is focusing on living her belief, that with a little help, individuals have the capacity to grow and thrive and she is honored to be part of that process.