Join us for Free Information Sessions

Did you know? Type 2 diabetes can be undone.

Join us for this Informational Session hosted by My Way Wellness’ Founder Susana Crispin. You will learn more about this low-cost life changing program, what the benefits are and how you can be a part of it.

Participants who register for the program will receive their own workbook, cookbook, access to all videos and DVDs for use throughout the course along with opportunities for discussion guided by a National Board Certified Health & Wellness Coach. 

Pre-diabetes?
There's hope! Join us for this informative and transformative series that will give you tools to change your life and health.

HOW CAN I REGISTER OR FIND OUT MORE ABOUT DIABETES UNDONE?
By coming to this Free Informational Session or contacting the facilitator Susana Crispin at (910) 408-2052


What is the format of the program and when does it start?
Small groups meet twice a week for 4 weeks. The workshop is structured to take place over 8 sessions. 

The Program will be Held Tuesdays and Thursdays Starting January 15th through February 7th, 2019, 6:30pm to 8:00 pm. 

Each session is about one hour and a half, give or take, depending on how group discussions go. The session includes a video that is segmented by discussion questions. At the end of the session, group participants can sample a diabetes-friendly recipe that was either prepared in advance or can be cooked together. There are action steps to be taken as homework after each class and you will also have an accountability partner.


Note: This program is educational in nature and for your own health promotion and does not take the place of your doctors care. Please consult with your physician regarding your healthcare needs.